Crossfit Open 2024 Workout. The 2024 crossfit open workout 24.1 was revealed on february 29th in california, thus opening up the first stage of this year’s crossfit games season. The first workout of the 2024 crossfit open has been announced, and the new crossfit season is officially underway.
It ends at 5pm pst on monday, march 18 (1am gmt on tuesday, march 19),. At “go,” grab the dumbbell and complete 21 dumbbell snatches with one arm.
The Final Workout Was Revealed On.
9 lateral burpees over dumbbell.
You Don't Wanna Miss This Kickoff To The 2024 Crossfit Open →.
How to do open 24.1 wod.
The First Workout Of The 2024 Crossfit Open Has Been Announced, And The New Crossfit Season Is Officially Underway.
Images References :
As For Repeats, Here's A Compiled List Of Crossfit® Open Workouts Recycled From 2011 To The Present Year, 2024: